Herbs Drinks Soups and Oils

Simple blends of easily available foods with herbs can cure your ills !

Remedies

MUCUS CLEARER

ONION AND SAGE DRINK

Flem Thrower !

Cut up a red Onion and simmer for Ten Minites. Add a spoonful of Sage, Dried, or a fresh Chopped Salvia leaves. add a level tablespoon of  wild or fresh Honey, and a spoon of Olive Oil. Drink a glass daily.

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Professional

Six Benefits and Uses of Rosemary Tea

    Rosemary contains antioxidant, antimicrobial, and anti-inflammatory compounds. It may have health benefits, including lowering blood sugar and supporting brain health, among others

    The rosemary bush (Rosmarinus officinalis) is native to South America. It's Part of the Lamiaceae family of plants, along with mint, oregano, lemon balm, and basil

     

    How to make rosemary tea

    Rosemary tea is very easy to make at home and only requires two ingredients — water and rosemary.

    1. Bring 10 ounces (295 ml) of water to a boil.
    2. Add 1 teaspoon of loose rosemary leaves to the hot water. Alternatively, place the leaves in a tea infuser and steep them for 5–10 minutes, depending on how flavorful you like your tea.
    3. Strain the rosemary leaves from the hot water using a mesh strainer with small holes, or remove them from the tea infuser. You can discard the used rosemary leaves.
    4. Pour your rosemary tea into a mug and enjoy. You can add a sweetener, such as sugar, honey, or agave syrup if you like.

    FOR COUGHS

    Onion Tea.. (For Coughs)

    • 4 cups water

    • 2 organic onions, quartered with skin left on

    • 4 teaspoons honey, or to taste

     

     

    • DIRECTIONS

    • Bring water and onions to a boil over medium heat. Reduce the heat and simmer for about 1 hour.

    • Strain hot liquid through a sieve. Pour into cups and sweeten with honey.


     

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